There is nothing quite as disappointing as lifting the lid on a hearty beef stew or casserole only to find a watery soup instead of a rich, clinging gravy. Usually, the knee-jerk reaction is to reach for the cornstarch. But what if you are out? Or perhaps you simply dislike the texture cornstarch creates?
The good news is that you don't need cornstarch to save dinner. In fact, many professional chefs prefer alternative methods because cornflour (cornstarch) tends to produce a slightly more gelatinous texture than flour or vegetable-based thickeners.
Whether you are working with a slow cooker or a stovetop Dutch oven, here is how you can achieve that perfect, velvety consistency using ingredients you likely already have in your pantry.
slow cooker, illustrating methods to thicken stew without cornstarch." title="Chef-approved methods to thicken stew without cornstarch">Mastering Flour: The Power Trio for Thick Stews
All-purpose flour is the most common substitute for cornstarch, but you cannot simply dump raw flour into hot liquid (unless you want lumpy, raw-tasting dough balls). There are three specific ways to use flour correctly.
The "Coat and Fry" Method (Preventative)
If you haven't started cooking yet, this is the best method for deep flavor.
- How to do it: Toss your meat in seasoned flour before browning it in the pan.
- Why it works: When the flour cooks in the fat as the meat is being fried, it removes the raw flour taste. Later, when you add your stock or wine, that cooked flour creates a natural thickener from the very beginning.
The Beurre Manié: A Classic French Thickener
If your stew is already cooking and looking thin, this is a sophisticated fix that adds a glossy finish.
- The Ratio: Mix equal quantities of flour and butter (and/or oil) together in a small bowl.
- The Technique: Mash them with a fork until they form a smooth paste—this is called a beurre manié (kneaded butter).
- Application: Whisk small balls of this paste into your simmering stew. The fat coats the flour particles, preventing them from clumping so they disperse evenly to thicken the sauce.

The Quick Fix: Flour Slurry Technique
This is the quick-fix method, but precision is key to avoiding lumps.
- The Technique: Mix flour with cold water in a separate cup until smooth.
- The Data: Don't rush it. Research suggests using a slurry of 1 tsp of flour at a time, stirring constantly as you pour it into the bubbling stew to gauge the thickness.
Harnessing Starchy Vegetables: Potatoes for Natural Thickening
If you want to keep your stew gluten-free or avoid processed flours, look to the vegetables already in your recipe. Potatoes are naturally loaded with starch.
- Mash Technique: Take a few pieces of cooked potato (or root vegetables) out of the stew, mash them thoroughly with a fork, and stir them back in. They will dissolve into the liquid, adding body without altering the flavor profile.
- Grated Technique: You can also grate a raw potato directly into the boiling stew. As it cooks, the potato disintegrates, releasing its starch to bind the liquid.

The Uncooked Rice Method: A Subtle Thickener
This is a lesser-known technique that works surprisingly well, especially for soups and lighter stews. It acts as a powerful binding agent.
- How to do it: Add a small handful of uncooked rice directly to your pot.
- Time Required: You must let the stew simmer. According to culinary tests, simmering rice in soup for 20-30 minutes allows the grains to break down completely, releasing their starch to thicken the liquid.
- Flavor Note: Be aware that adding uncooked rice adds a distinct "rice-y flavor" to the dish. This works beautifully with chicken or vegetable stews but might be distracting in a rich beef bourguignon.
Reducing Liquid for Concentrated Flavor and Thickness
Sometimes, the best ingredient is time. Reduction concentrates flavors intensely, making it ideal if your stew tastes a bit "washed out."
- The Process: Remove the lid from your pot. Increase the heat slightly to a vigorous simmer (not a violent boil, or you might toughen the meat).
- The Result: As the water evaporates, the liquid naturally thickens and becomes richer. This requires no extra ingredients, just patience.
Arrowroot Powder: A Clear, Gluten-Free Thickening Alternative
If you are looking for a neutral thickener that behaves similarly to cornstarch but works well in savory contexts, reach for arrowroot powder.
- Best Use Case: Arrowroot can be used effectively as a thickener in savoury dishes and is often preferred for dishes that you plan to freeze (cornstarch-thickened sauces can turn spongy when frozen/thawed).
- Texture: It produces a clear, glossy sauce rather than the creamy, opaque sauce you get from flour.
Fixing Watery Stew in a Slow Cooker
Slow cookers are fantastic for convenience, but they often leave you with a watery sauce. Why? Because slow cookers entrap moisture (no evaporation), and they often do not get hot enough for starches to swell properly.
If you have added a thickener (like a flour slurry) to your slow cooker and nothing is happening, don't panic.
Troubleshooting: The Stovetop Method for Slow Cooker Stew
- Carefully pour the liquid from the slow cooker into a saucepan.
- Bring it to a boil on the stovetop.
- Add your thickener (slurry or beurre manié) while the liquid is boiling.
- Once thickened, pour it back over the meat in the slow cooker.
High heat is required to activate the thickening properties of flour and starches; the gentle heat of a slow cooker is often insufficient to trigger this reaction.

Frequently Asked Questions
Why do chefs prefer alternatives to cornstarch for thickening stew?
Cornstarch often creates a slightly more gelatinous texture compared to flour or vegetable-based thickeners, which many chefs prefer to avoid for a velvety finish.
Can I add raw flour directly to my stew to thicken it?
No, adding raw flour directly can result in lumpy, raw-tasting dough balls. It's best to use methods like coating meat, making a beurre manié, or preparing a cold flour slurry to avoid this.
How can I thicken stew in a slow cooker if it's too watery?
Slow cookers often don't get hot enough for starches to swell. A common fix is to carefully pour the liquid into a saucepan, bring it to a boil on the stovetop, add your thickener (like a slurry or beurre manié) there, and then return it to the slow cooker.
Are there gluten-free ways to thicken stew without cornstarch?
Yes, you can use mashed or grated potatoes, or arrowroot powder, which are naturally gluten-free alternatives to flour for thickening your stew.
Frequently Asked Questions
Why do chefs prefer alternatives to cornstarch for thickening stew?
Cornstarch often creates a slightly more gelatinous texture compared to flour or vegetable-based thickeners, which many chefs prefer to avoid for a velvety finish.
Can I add raw flour directly to my stew to thicken it?
No, adding raw flour directly can result in lumpy, raw-tasting dough balls. It's best to use methods like coating meat, making a beurre manié, or preparing a cold flour slurry to avoid this.
How can I thicken stew in a slow cooker if it's too watery?
Slow cookers often don't get hot enough for starches to swell. A common fix is to carefully pour the liquid into a saucepan, bring it to a boil on the stovetop, add your thickener (like a slurry or beurre manié) there, and then return it to the slow cooker.
Are there gluten-free ways to thicken stew without cornstarch?
Yes, you can use mashed or grated potatoes, or arrowroot powder, which are naturally gluten-free alternatives to flour for thickening your stew.


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